Fresh Spinach Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 14.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.4 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.6 g

View full nutritional breakdown of Fresh Spinach Salad calories by ingredient


Introduction

Recipe from: Vegetarian Cooking for People with Allergies by Raphael Rettner Recipe from: Vegetarian Cooking for People with Allergies by Raphael Rettner
Number of Servings: 2

Ingredients

    2 cps Spinach, fresh
    1/2 cp Mushrooms, fresh, sliced
    1/4 cp Scallions, raw

Directions

Recipe from Vegetarian Cooking for People with Allergies by Raphael Rettner, DC

Serves 2

Wash spinach and drain well. Add mushrooms and green onions and toss.

Nutritional info for these ingredients. Sea salt, sesame seeds and tamari are optional.

Number of Servings: 2

Recipe submitted by SparkPeople user KINCH417.