Rumbamel's Jalapeņo Dip
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 101.6
- Total Fat: 7.0 g
- Cholesterol: 13.3 mg
- Sodium: 161.7 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 0.6 g
- Protein: 2.8 g
View full nutritional breakdown of Rumbamel's Jalapeņo Dip calories by ingredient
Introduction
I got an e-mail from Kellogg's and it sounded so good. I love jalapeņo poppers!! I figured I would give this dish a try. I got an e-mail from Kellogg's and it sounded so good. I love jalapeņo poppers!! I figured I would give this dish a try.Number of Servings: 24
Ingredients
-
-1 C finely chopped jalapeņo peppers (seeds, stems and membranes removes with gloves)
-2 packages, 8 oz each, 1/3 less fat cream cheese, softened to room temp.
-1/8 C or 2 T Hellmann's Canola mayonnaise
- 1 can, 4 oz, diced green chiles
-1/2 C Kraft or other 2% milk shredded Mexican cheese
-12 Keebler whole wheat club crackers, crushed but not finely
-1/4 C grated parmesan
-1/8 C melted Smart Balance Light Buttery Spread or 2 T
Directions
---Seed your jalapeņos carefully with gloves and then finely chop them to make 1 cup. I had probably about 6-8 large ones. In a omelet sized skillet, saute your peppers for about a minute over med/low heat and then remove to a bowl on the side.
--Crush but not to a fine powder, your crackers. Mix the crackers, melted buttery spread and Parmesan cheese together. Set aside for your topping.
--Cream together your jalapeņos, cream cheese, mayo, green chiles, and shredded cheese. Spread in the bottom of an 8 x 8 glass dish. Gently top with your cracker mix.
--Bake at 400 degrees for about 15-20 minutes or until golden. Serve with veggies or plain (neither is included in the nutrition)
--Makes 24 small servings.
--Enjoy!!
Serving Size: Makes 24 small servings
Number of Servings: 24
Recipe submitted by SparkPeople user RUMBAMEL.
--Crush but not to a fine powder, your crackers. Mix the crackers, melted buttery spread and Parmesan cheese together. Set aside for your topping.
--Cream together your jalapeņos, cream cheese, mayo, green chiles, and shredded cheese. Spread in the bottom of an 8 x 8 glass dish. Gently top with your cracker mix.
--Bake at 400 degrees for about 15-20 minutes or until golden. Serve with veggies or plain (neither is included in the nutrition)
--Makes 24 small servings.
--Enjoy!!
Serving Size: Makes 24 small servings
Number of Servings: 24
Recipe submitted by SparkPeople user RUMBAMEL.