Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.6 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 13.3 mg |
| Sodium | 161.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.8 g |
| Protein | 2.8 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rumbamel's Jalapeņo Dip
View the full Rumbamel's Jalapeņo Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rumbamel's Jalapeņo Dip
47 calories of cream cheese, Fit & Active 1/3 less fat , (0.67 oz)
35 calories of Keebler Whole Wheat Club Crackers (4 crackers), (0.50 serving)
6 calories of cheese, Kraft 2% Mexican four cheese, cheddar jack,taco, (0.02 cup)
4 calories of Smart Balance Omega Light Buttery Spread, (0.08 tbsp)
4 calories of mayonnaise, Hellmann's Canola, (0.08 tbsp)
3 calories of parmesan cheese, grated (aldi brand), (0.17 tbsp)
1 calories of Jalapeno Pepper (90 gr), (3.75 gram)
1 calories of Diced green chiles, (0.33 tbsp)
Calories per serving of Rumbamel's Jalapeņo Dip
47 calories of cream cheese, Fit & Active 1/3 less fat , (0.67 oz)
35 calories of Keebler Whole Wheat Club Crackers (4 crackers), (0.50 serving)
6 calories of cheese, Kraft 2% Mexican four cheese, cheddar jack,taco, (0.02 cup)
4 calories of Smart Balance Omega Light Buttery Spread, (0.08 tbsp)
4 calories of mayonnaise, Hellmann's Canola, (0.08 tbsp)
3 calories of parmesan cheese, grated (aldi brand), (0.17 tbsp)
1 calories of Jalapeno Pepper (90 gr), (3.75 gram)
1 calories of Diced green chiles, (0.33 tbsp)
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