Creamy Chicken Stir Fry (from Campbell's Soup)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 487.7
- Total Fat: 11.7 g
- Cholesterol: 69.4 mg
- Sodium: 563.9 mg
- Total Carbs: 60.8 g
- Dietary Fiber: 6.3 g
- Protein: 33.9 g
View full nutritional breakdown of Creamy Chicken Stir Fry (from Campbell's Soup) calories by ingredient
Number of Servings: 4
Ingredients
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2 Tbs olive oil
1 lb skinless, boneless chicken breasts, cut into strips
3 c cut-up fresh vegetables (broccoli, carrots, red pepper)
1 can (10 3/4oz) Campbell's Healthy Request Condensed Cream of Celery Soup
1/2 c milk
1 Tbs low sodium soy sauce
1/4 tsp garlic powder
4 cups hot cooked rice (brown)
Directions
1. oil skillet and heat over medium heat 1 min. Add chicken and stir-fry until well browned. Push chicken to one side of skillet.
2. Add vegetables to skillet and stir-fry until tender-crisp. Stir in soup, milk, soy sauce and garlic powder and cook until the chicken is cooked through. Serve chicken mixture over rice.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user IKNEADAMASSAGE.
2. Add vegetables to skillet and stir-fry until tender-crisp. Stir in soup, milk, soy sauce and garlic powder and cook until the chicken is cooked through. Serve chicken mixture over rice.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user IKNEADAMASSAGE.
Member Ratings For This Recipe
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STUREK2
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WALLYCANDOIT