smashed taro root (150g) 4/6/11
 4/6/11 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 165.0
- Total Fat: 4.7 g
- Cholesterol: 12.7 mg
- Sodium: 305.7 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 4.1 g
- Protein: 3.1 g
View full nutritional breakdown of smashed taro root (150g) 4/6/11 calories by ingredient
Number of Servings: 8
Ingredients
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Ingredients:
Butter, unsalted, 3 tbsp (remove)
Salt, 1 tsp (remove)
Yogurt, plain, low fat, 1 cup (8 fl oz) (remove)
Scallions, raw, .35 cup, chopped (remove)
Taro, 8 cup, sliced (remove)
Directions
Serving Size: makes about 8.5 (150g) servings
Number of Servings: 8.5
Recipe submitted by SparkPeople user VACARELLI.