Homemade Granola Bars with nuts
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 310.4
- Total Fat: 11.1 g
- Cholesterol: 0.0 mg
- Sodium: 65.5 mg
- Total Carbs: 57.3 g
- Dietary Fiber: 4.9 g
- Protein: 6.2 g
View full nutritional breakdown of Homemade Granola Bars with nuts calories by ingredient
Introduction
Decided to try to make granola bars this way I know exactly what is in them. Decided to try to make granola bars this way I know exactly what is in them.Number of Servings: 18
Ingredients
-
1 cup sunflower seeds
2 cups of oats
2 cups raisins
1 cup chocolate chips
2.5 cups of Great Grains - raisins, dates & pecans cereal - Post
1 cup maple syrup
1/2 cup homemade peanut butter
1 cup of honey peanut butter
2 tbsp nutella
1 cup of wildflower honey
Directions
Pre-heat the oven to 325
Add and mix well all of the liquid and wet ingredients together in a large bowl
Add all dry ingredients and keep on turning until the wet ingredients are well incorporated into the dry ones
Pack nice and tightly into a 9x13 pan and keep on packing as much as you can
Place it in the oven for about 25 minutes
remove and let it chill inside the fridge for about 1 to 2 hours
Cut the bars into rectangles or squares
Serving Size: It make 18 bars
Number of Servings: 18
Recipe submitted by SparkPeople user URBANIDEAS.
Add and mix well all of the liquid and wet ingredients together in a large bowl
Add all dry ingredients and keep on turning until the wet ingredients are well incorporated into the dry ones
Pack nice and tightly into a 9x13 pan and keep on packing as much as you can
Place it in the oven for about 25 minutes
remove and let it chill inside the fridge for about 1 to 2 hours
Cut the bars into rectangles or squares
Serving Size: It make 18 bars
Number of Servings: 18
Recipe submitted by SparkPeople user URBANIDEAS.