Slidog's Quick Bake Penne
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 125.4
- Total Fat: 2.0 g
- Cholesterol: 6.0 mg
- Sodium: 475.9 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 3.1 g
- Protein: 7.8 g
View full nutritional breakdown of Slidog's Quick Bake Penne calories by ingredient
Number of Servings: 10
Ingredients
-
1 can tomatoe sauce
1 can diced tomatoes
1/3 cup each of chopped onion,celery,green pepper
1 tbs Italian spices
2 1/4 cups dry Whole wheat penne
3/4 cup shreaded Mozzarella
3/4 cup fat free cottage cheese
1 tbs garlic powder
Directions
preheat oven to 375 degs.
combine sauce, tomotoes. vegies and spices in sauce pan bring to boil and simmer while you get the penne cooked
boil penne for 7 mins. drain and rinse and place in your baking dish
I use a 3 quart covered baking dish
add the sauce mixture , and cheeses, stir and cover and bake for 30 mins at 375 degs.
Serving Size: makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SLIDOG.
combine sauce, tomotoes. vegies and spices in sauce pan bring to boil and simmer while you get the penne cooked
boil penne for 7 mins. drain and rinse and place in your baking dish
I use a 3 quart covered baking dish
add the sauce mixture , and cheeses, stir and cover and bake for 30 mins at 375 degs.
Serving Size: makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SLIDOG.