Crock Pot Chunky Chili

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 213.7
  • Total Fat: 4.9 g
  • Cholesterol: 68.0 mg
  • Sodium: 619.2 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 28.9 g

View full nutritional breakdown of Crock Pot Chunky Chili calories by ingredient



Number of Servings: 10

Ingredients

    * Beef chuck, arm pot roast, 2.5 lb
    * Beans, red kidney, 1.25 cup
    * Canned Tomatoes, 1 can
    * *Soup, beef broth bouillon and consomme, canned, condensed, commercial, 1 can (10.5 oz)
    * Water, tap, 11 fl oz
    * Onions, raw, 1 large , chopped
    * Garlic, 3 cloves
    * Bay Leaf, 1 tsp, crumbled
    * Tomato Paste, 1 can (6 oz)
    * Tomato Sauce, .75 cup
    # Cocoa, dry powder, unsweetened, 2 tbsp
    # Chili powder, 3 tbsp

Directions

Dump everything in a crockpot stir and set on low for 8-10 hours. Serve.

Makes approx. 10-12, 7 oz servings.

Number of Servings: 10

Recipe submitted by SparkPeople user MAPGEEK.