Lowfat Chive Cream Cheese Salmon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 200.2
- Total Fat: 9.1 g
- Cholesterol: 73.8 mg
- Sodium: 162.2 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.2 g
- Protein: 25.1 g
View full nutritional breakdown of Lowfat Chive Cream Cheese Salmon calories by ingredient
Introduction
Delicious salmon is high in protein and taste rich and creamy, but its lowfat and nutritous! Delicious salmon is high in protein and taste rich and creamy, but its lowfat and nutritous!Number of Servings: 4
Ingredients
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8 tbsp. ( or 1/3 block) low-fat or fat free cream cheese
1 tsp Mrs. Dash lemon pepper seasoning
1/4c. chopped green onion
2 tbsp. fresh chopped or dried chives
4-3 oz. salmon fillets
Directions
combine cream cheese, lemon pepper seasoning, chopped green onion and chives. Spread over thawed salmon fillets and put in a glass dish. Bake at 425 for 10-12 minutes or until fish is slightly opaque. Enjoy!
For the most flavor, mix the cream cheese mixture up a few hours ahead and put in the refigerator. The flavors will really seep into the cream cheese this way.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CLARIGRETCH16.
For the most flavor, mix the cream cheese mixture up a few hours ahead and put in the refigerator. The flavors will really seep into the cream cheese this way.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CLARIGRETCH16.