Deep Dish Low-Carb Pizza
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 181.0
- Total Fat: 10.6 g
- Cholesterol: 202.2 mg
- Sodium: 691.8 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.2 g
- Protein: 17.6 g
View full nutritional breakdown of Deep Dish Low-Carb Pizza calories by ingredient
Introduction
This is a very tasty crust that you can make to suit your own taste with your own toppings! This is a very tasty crust that you can make to suit your own taste with your own toppings!Number of Servings: 6
Ingredients
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6 eggs
6 oz cream cheese (3/4 package) at room temperature
1 teaspoon garlic powder
1½ teaspoon oregano or other Italian seasoning
½ teaspoon salt
pinche of black and/or cayenne pepper
1 cup (or a little more) shredded Italian cheeses, at least half of which is a hard cheese (Parmesan, Assagio)
Directions
Heat the oven to 350° F.
1) Be sure the cream cheese is at about room temperature. Using a regular blender, food processor, or (my preferred) stick blender, mix the egg and cream cheese until well blended. Add the salt and spices and blend again.
2) Spread cheese in bottom of well-greased 9X13 pan. Pour egg mixture over the cheese, and bake for 22-25 minutes, or until the top is browning.
3) Remove from oven, add pizza toppings, and bake until done - about another 10-15 minutes.
Makes 6 - 8 servings. Depends on the sizes you cut. The recipe is calculated on 6 servings.
Serving Size: Makes 6-8 square slices
Number of Servings: 6
Recipe submitted by SparkPeople user KYGRANDMA.
1) Be sure the cream cheese is at about room temperature. Using a regular blender, food processor, or (my preferred) stick blender, mix the egg and cream cheese until well blended. Add the salt and spices and blend again.
2) Spread cheese in bottom of well-greased 9X13 pan. Pour egg mixture over the cheese, and bake for 22-25 minutes, or until the top is browning.
3) Remove from oven, add pizza toppings, and bake until done - about another 10-15 minutes.
Makes 6 - 8 servings. Depends on the sizes you cut. The recipe is calculated on 6 servings.
Serving Size: Makes 6-8 square slices
Number of Servings: 6
Recipe submitted by SparkPeople user KYGRANDMA.
Member Ratings For This Recipe
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DOOBRIE
