slow cooker lamb Saag

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 209.3
  • Total Fat: 7.2 g
  • Cholesterol: 82.5 mg
  • Sodium: 537.6 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 29.0 g

View full nutritional breakdown of slow cooker lamb Saag calories by ingredient



Number of Servings: 8

Ingredients

    Lamb, Cubed, 1000 grams (remove)
    Spinach, frozen, 470 grams (remove)
    Onions, raw, 2 small (remove)
    *fresh cauliflour, 2 cup (remove)
    Cambpells real stock beef salt reduced, 1 cup (remove)
    *garam marsala, 3 tsp (remove)
    *curry powder, 1 tbsp (remove)
    Cinnamon, ground, 1 tsp (remove)
    Salt, 1 tsp (remove)
    Chili powder, 1 tsp (remove)

Directions

soften onion and garlic, add spices and toast for a few minues. chuck everything (except the cauliflour) into the slow cooker on high and leave it for a few hours until the lamb is falling apart. Put the cauliflour in about 15/20 before you think it is done. stir through chopped coriander and mint prior to serving.

Serving Size: makes 8 one cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user CHLOE1980.