Cornish Hen

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 180.4
  • Total Fat: 1.9 g
  • Cholesterol: 34.7 mg
  • Sodium: 428.6 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 9.0 g

View full nutritional breakdown of Cornish Hen calories by ingredient


Introduction

This is a slow cooker recipe that I love to use. Most of my family loves it, and the one that doesn't picks out the things he doesn't like (He's picky anyways) and then is good. This is a slow cooker recipe that I love to use. Most of my family loves it, and the one that doesn't picks out the things he doesn't like (He's picky anyways) and then is good.
Number of Servings: 8

Ingredients

    1 Whole young chicken (Cornish Hen), thawed
    2 Carrots (chunked)
    2 Celery stalks (chunked)
    3 Potatos (Cubed)
    1 Onion (chopped)
    Favorite calorie free seasoning (optional)
    2 cups of water
    3 packets of chicken gravy

Directions

Clean the chicken, and place in crock pot. Add vegetables (even stuff some inside the body cavity if you like. It will not affect the cooking time or doneness of meat), potato, water, and seasoning (this is optional because the veggies will also flavor the meat. I like to add a little kick and will often use a seasoning that has a little spice to it). Cook on high for 4 hours. Add gravy mixes and cook for an additional 2 hours on low. Be careful serving; bones will soften and be tough to pick out.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user CASEYREDDING.