crab wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 549.4
  • Total Fat: 22.5 g
  • Cholesterol: 42.4 mg
  • Sodium: 1,641.5 mg
  • Total Carbs: 71.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 15.8 g

View full nutritional breakdown of crab wrap calories by ingredient



Number of Servings: 1

Ingredients

    .5 cup of imitation crab meat
    2 tbsp of cream cheese as needed
    .5 cup of red pepper sliced
    .5 cup of red onion sliced
    1 tbsp of cocktail sauce
    1 tbsp of light mayo
    1 - 11 inch flour tortilla

Directions

spread cream cheese on wrap
add sliced veggies and crab
mix sause and mayo
pour over top of all
wrap/slice in half and serve
makes one 11" sandwhich wrap

Number of Servings: 1

Recipe submitted by SparkPeople user LISSA_12108.