Zucchini Tomato & Gruyere Pancakes
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 114.1
- Total Fat: 5.0 g
- Cholesterol: 86.7 mg
- Sodium: 781.7 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 2.0 g
- Protein: 8.8 g
View full nutritional breakdown of Zucchini Tomato & Gruyere Pancakes calories by ingredient
Number of Servings: 7
Ingredients
-
zucchini
tomato
onion
garlic
cheese
flour
egg
spices(fresh basil!, mrs.dash, etc)
Directions
shred zucchini. dice other veggies & cheese
mix salt, pepper, zucchini in colander- set aside.
cook onions & garlic first
mix flour, eggs, parmesan & spices for batter while they soften
add zucchini & tomato to pan
remove from heat & let cool
mix veggies & cheese with batter
spoon into pan, spread thin.
flip, & enjoy!
Serving Size: makes 7 7" pancakes
Number of Servings: 7
Recipe submitted by SparkPeople user DB2.GSR.
mix salt, pepper, zucchini in colander- set aside.
cook onions & garlic first
mix flour, eggs, parmesan & spices for batter while they soften
add zucchini & tomato to pan
remove from heat & let cool
mix veggies & cheese with batter
spoon into pan, spread thin.
flip, & enjoy!
Serving Size: makes 7 7" pancakes
Number of Servings: 7
Recipe submitted by SparkPeople user DB2.GSR.
