Peanut Butter Banana & Flax Seed Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 303.0
  • Total Fat: 11.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 125.0 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 6.2 g
  • Protein: 11.0 g

View full nutritional breakdown of Peanut Butter Banana & Flax Seed Smoothie calories by ingredient


Introduction

This makes a fantastic breakfast smoothie! This makes a fantastic breakfast smoothie!
Number of Servings: 1

Ingredients

    1 Large Banana
    1 TBSP Creamy Peanut Butter
    1 TBSP Ground Flax Meal
    1/2 Cup Skim Milk
    4 Ice Cubes

Directions

Add all ingredients to a blender and blend until smooth.

Yields 16 ounces.

Number of Servings: 1

Recipe submitted by SparkPeople user MEGLOWERY.