Baked Ziti
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 215.2
- Total Fat: 4.5 g
- Cholesterol: 1.4 mg
- Sodium: 489.7 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 4.7 g
- Protein: 12.0 g
View full nutritional breakdown of Baked Ziti calories by ingredient
Introduction
Protein packed baked ziti Protein packed baked zitiNumber of Servings: 8
Ingredients
-
8 oz. multi grain ziti, penne, etc
1/2 can hunts pasta sauch - chuncky vegetable
1 can petite or crushed tomatoes
1 1/2 c sausage crumbles
1/2 c plain greek yogurt
3/4 c. daiya shredded mozarella cheese
4 tsp. nutritional yeast
salt, pepper, italian seasoning, garlic powder, onion powder
Directions
Prepare pasta according to package.
Combine yogart, yeast, spices, and sauce and then stir in cheese. Pour over pasta and stir until well coated. Transfer to a sprayed 8x8 baking dish and bake covered for 30 minutes @ 350 degrees. Uncover and bake an additional 5 minutes.
Serving Size: 4 large servings
Number of Servings: 8
Recipe submitted by SparkPeople user DANNYSTAMMY.
Combine yogart, yeast, spices, and sauce and then stir in cheese. Pour over pasta and stir until well coated. Transfer to a sprayed 8x8 baking dish and bake covered for 30 minutes @ 350 degrees. Uncover and bake an additional 5 minutes.
Serving Size: 4 large servings
Number of Servings: 8
Recipe submitted by SparkPeople user DANNYSTAMMY.