Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 215.2
Total Fat 4.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 1.4 mg
Sodium 489.7 mg
Potassium 126.2 mg
Total Carbohydrate 30.4 g
Dietary Fiber 4.7 g
Sugars 5.6 g
Protein 12.0 g
Vitamin A 8.3 %
Vitamin B-12 19.2 %
Vitamin B-6 45.5 %
Vitamin C 7.6 %
Vitamin D 1.9 %
Vitamin E 0.1 %
Calcium 7.0 %
Copper 5.4 %
Folate 25.8 %
Iron 15.6 %
Magnesium 1.0 %
Manganese 1.5 %
Niacin 40.2 %
Pantothenic Acid 5.0 %
Phosphorus 6.4 %
Riboflavin 59.6 %
Selenium 5.9 %
Thiamin 83.1 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Ziti

View the full Baked Ziti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Ziti

105 calories of Barilla Plus Penne, (1 oz)

34 calories of Cheese, Dairy-Free, Daiya, Mozzerella Style, (0.38 serving)

26 calories of MorningStar Farms Sausage Style Crumbles, (0.19 cup)

19 calories of Hunts Chunky Vegetable Pasta Sauce, (0.38 serving)

11 calories of Petite Diced Tomatoes, (0.22 cup)

11 calories of Yoplait Greek Yogurt - Plain, (0.09 serving)

6 calories of Mushrooms, cooked, (0.13 cup pieces)

5 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.16 Tbspn)


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