Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 240.1
  • Total Fat: 12.7 g
  • Cholesterol: 48.3 mg
  • Sodium: 98.2 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 19.1 g

View full nutritional breakdown of Berry Smoothie calories by ingredient


Introduction

My kids love these smoothies so much that they rather have them over milkshakes My kids love these smoothies so much that they rather have them over milkshakes
Number of Servings: 6

Ingredients

    2 Cup of Frozen Mixed Berries
    1/2 Cup of 1% Milk
    1/2 Cup of Dannon Light & Fit Strawberry Yogurt
    1 Tbsp of Honey
    1 Cup of Ice Cubes

Directions

Put everything together into a blender and turn on high until smooth.

Serving Size: 3-4 glasses

Number of Servings: 6

Recipe submitted by SparkPeople user NATHALIE1066.