Red's Mocca-Prune Dream

Red's Mocca-Prune Dream
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 222.1
  • Total Fat: 3.3 g
  • Cholesterol: 12.0 mg
  • Sodium: 140.9 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 11.4 g

View full nutritional breakdown of Red's Mocca-Prune Dream calories by ingredient


Introduction

Desserts keep the craving monster sleeping.. Desserts keep the craving monster sleeping..
Number of Servings: 1

Ingredients


    Yogurt, plain, low fat, 200 grams
    Prunes, dried, 40 grams
    Instant Coffee, 2.5 grams
    *Splenda No Calorie Sweetner, 5 grams

Directions

Food process all the ingredients well and chill for 1-2 hours before serving..

In summer put it in the freezer and you have ice cream..

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user REDSHOES2011.