Jane Brody's Vegetable Curry
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 208.4
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 173.1 mg
- Total Carbs: 40.1 g
- Dietary Fiber: 8.4 g
- Protein: 6.5 g
View full nutritional breakdown of Jane Brody's Vegetable Curry calories by ingredient
Introduction
this does not include the dollop of yogurt. this does not include the dollop of yogurt.Number of Servings: 8
Ingredients
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Eggplant, fresh, 1 eggplant, peeled (yield from 1-1/4 (remove)
Olive Oil, 1.66 tbsp (remove)
Curry powder, 2 tbsp (remove)
*Cumin seed, 1 tsp (remove)
Garlic, 2 tsp (remove)
Carrots, raw, 2 medium (remove)
Baked Potato (baked potatoes), 2 potato (2-1/3" x 4-3/4") (remove)
Green Peppers (bell peppers), 2 cup, strips (remove)
Onions, raw, 2 large (remove)
Cauliflower, raw, .5 head, large (6-7" dia) (remove)
Zucchini, 1 cup, sliced (remove)
Red Ripe Tomatoes, 2 cup, chopped or sliced (remove)
Chickpeas (garbanzo beans), 1.5 cup (remove)
Raisins, .25 cup, packed (remove)
Directions
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KAREN42BOYS.