Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.4 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 173.1 mg |
| Potassium | 904.9 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 8.4 g |
| Sugars | 5.3 g |
| Protein | 6.5 g |
| Vitamin A | 51.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 36.6 % |
| Vitamin C | 111.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 6.6 % |
| Copper | 17.7 % |
| Folate | 25.8 % |
| Iron | 13.7 % |
| Magnesium | 16.1 % |
| Manganese | 39.7 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 15.2 % |
| Riboflavin | 8.4 % |
| Selenium | 4.1 % |
| Thiamin | 14.0 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jane Brody's Vegetable Curry
View the full Jane Brody's Vegetable Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jane Brody's Vegetable Curry
54 calories of Chickpeas (garbanzo beans), (0.19 cup)
36 calories of Baked Potato (baked potatoes), (0.25 potato (2-1/3" x 4-3/4"))
25 calories of Olive Oil, (0.21 tbsp)
15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))
15 calories of Raisins, (0.03 cup, packed)
14 calories of Onions, raw, (0.25 large)
13 calories of Cauliflower, raw, (0.06 head, large (6-7" dia))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Curry powder, (0.25 tbsp)
4 calories of Zucchini, (0.13 cup, sliced)
1 calories of Garlic, (0.25 tsp)
1 calories of Cumin seed, (0.13 tsp)
Calories per serving of Jane Brody's Vegetable Curry
54 calories of Chickpeas (garbanzo beans), (0.19 cup)
36 calories of Baked Potato (baked potatoes), (0.25 potato (2-1/3" x 4-3/4"))
25 calories of Olive Oil, (0.21 tbsp)
15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))
15 calories of Raisins, (0.03 cup, packed)
14 calories of Onions, raw, (0.25 large)
13 calories of Cauliflower, raw, (0.06 head, large (6-7" dia))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Curry powder, (0.25 tbsp)
4 calories of Zucchini, (0.13 cup, sliced)
1 calories of Garlic, (0.25 tsp)
1 calories of Cumin seed, (0.13 tsp)
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