Healthy Turkey Taco Bake
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 355.5
- Total Fat: 16.8 g
- Cholesterol: 20.6 mg
- Sodium: 810.1 mg
- Total Carbs: 38.8 g
- Dietary Fiber: 3.8 g
- Protein: 15.5 g
View full nutritional breakdown of Healthy Turkey Taco Bake calories by ingredient
Introduction
Not your usual taco casserole! High in protein and taste! Not your usual taco casserole! High in protein and taste!Number of Servings: 8
Ingredients
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1 package of extra lean ground turkey
1 packet of McCormick taco seasoning
1 15 oz. can of black beans
1 28 oz. can of diced tomatoes
1 8 oz. can of whole kernel corn
1 jalepeno, chopped
1 red pepper, chopped
1 tablespoon chives, chopped
3 cloves of garlic
1 bag of Tostitos Baked Scoops
2 cups of 2% milk reduced fat Mexican cheese
Juice of one lime
Hot sauce to taste
Directions
Preheat over to 350 degrees.
Cook the ground turkey accordingly until no longer pink. Once cooked, add to a large bowl with tomatoes, black beans, and corn, mix with garlic, chives, jalepeno, red pepper, and juice of one lime, and set aside.
Take a rolling pin and roll over the bag of Tostitos Baked Scoops until bag is full of crunchy pieces.
In a large casserole pan, spread taco turkey mixture to fill the pan. Sprinkle with crunchy Tostitos' Baked Scoops and top with cheese.
Top with 1/4 cup of salsa! (not included in nutritional data)
Bake for 20-25 minutes. Serving size about 3/4 cup. Serves 10-12.
Number of Servings: 8
Recipe submitted by SparkPeople user MSSULTAN77.
Cook the ground turkey accordingly until no longer pink. Once cooked, add to a large bowl with tomatoes, black beans, and corn, mix with garlic, chives, jalepeno, red pepper, and juice of one lime, and set aside.
Take a rolling pin and roll over the bag of Tostitos Baked Scoops until bag is full of crunchy pieces.
In a large casserole pan, spread taco turkey mixture to fill the pan. Sprinkle with crunchy Tostitos' Baked Scoops and top with cheese.
Top with 1/4 cup of salsa! (not included in nutritional data)
Bake for 20-25 minutes. Serving size about 3/4 cup. Serves 10-12.
Number of Servings: 8
Recipe submitted by SparkPeople user MSSULTAN77.