baked tilapia w/ italian dressing

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.0
  • Total Fat: 4.4 g
  • Cholesterol: 55.0 mg
  • Sodium: 789.0 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.6 g

View full nutritional breakdown of baked tilapia w/ italian dressing calories by ingredient


Introduction

tilapia tilapia
Number of Servings: 1

Ingredients

    4 oz. tilapia brush with 1 TBsSP light Italian dressing. Bake 20 minutes

Directions

bake 350 degrees for 20 minutes

Serving Size: 1 4 oz filet

Number of Servings: 1

Recipe submitted by SparkPeople user MSAD2000.