Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.0 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 789.0 mg |
| Potassium | 341.0 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.0 g |
| Protein | 23.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in baked tilapia w/ italian dressing
View the full baked tilapia w/ italian dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of baked tilapia w/ italian dressing
110 calories of Tilapia filet, raw, (4 oz)
60 calories of McDonald's Newman's Own Low Fat Family Recipe Italian Dressing, (1 serving)
Calories per serving of baked tilapia w/ italian dressing
110 calories of Tilapia filet, raw, (4 oz)
60 calories of McDonald's Newman's Own Low Fat Family Recipe Italian Dressing, (1 serving)
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