Gluten Free Broccoli Cheese Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 211.3
- Total Fat: 14.7 g
- Cholesterol: 41.8 mg
- Sodium: 378.4 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.4 g
- Protein: 11.1 g
View full nutritional breakdown of Gluten Free Broccoli Cheese Soup calories by ingredient
Introduction
No roux needed, but still thick and creamy! No roux needed, but still thick and creamy!Number of Servings: 8
Ingredients
-
1/2 Onion, diced
6 slices of bacon, sliced
4 cups of chicken broth (or bullion)
1.5 cups half and half or heavy cream
1/4 tsp cyanne or red pepper flakes
2 tablespoons parsley
1 cup shredded or diced cheddar cheese
3 cups chopped steamed or boiled broccoli
Directions
Cook bacon in large pot, and when bacon is 1/2 cooked, add onions. Cook until onions are clear on medium heat. Add chicken broth and spices. Stir until warm. Do not boil.
If broccoli is uncooked, add first, and warm until cooked through. If using steamed, microwaved or boiled broccoli, add broccoli and cheese and stir until creamy.
This soup can be served pureed or chunky. For smoother texture, puree 1/2 of the cooked broccoli before adding to soup.
Serving Size: Makes six to eight servings.
Number of Servings: 8
Recipe submitted by SparkPeople user JESSC098.
If broccoli is uncooked, add first, and warm until cooked through. If using steamed, microwaved or boiled broccoli, add broccoli and cheese and stir until creamy.
This soup can be served pureed or chunky. For smoother texture, puree 1/2 of the cooked broccoli before adding to soup.
Serving Size: Makes six to eight servings.
Number of Servings: 8
Recipe submitted by SparkPeople user JESSC098.