chunkey burgers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 402.9
  • Total Fat: 25.7 g
  • Cholesterol: 115.0 mg
  • Sodium: 324.2 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 20.0 g

View full nutritional breakdown of chunkey burgers calories by ingredient


Introduction

home made chunky beef burgers home made chunky beef burgers
Number of Servings: 4

Ingredients

    Ground beef, 350 grams
    Parsley, 2 tbsp
    Onions, raw, 1 medium (2-1/2" dia)
    Bread crumbs, dry, grated, plain, 100 grams
    Egg, fresh, 1 medium
    Tomato Paste, 0.125 cup

Directions

place the mince parsley onions and bread crumbs into a bowl
beat the egg
add the egg and tomato paste to the mixture and mix with your hands
split the mixture into 4 and shape into chunky burgers with your hands
preheat the grill and grill on both sides for 5 mins making sure the burger is fully cooked

Serving Size: 4 burgers

Number of Servings: 4

Recipe submitted by SparkPeople user MCHENERY.