Perfect Chicken Sandwich
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 154.7
- Total Fat: 2.4 g
- Cholesterol: 10.0 mg
- Sodium: 469.1 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 1.9 g
- Protein: 10.7 g
View full nutritional breakdown of Perfect Chicken Sandwich calories by ingredient
Introduction
Very tasty chicken sandwich, slightly sweet and spicy. Very tasty chicken sandwich, slightly sweet and spicy.Number of Servings: 2
Ingredients
-
*Keiser Roll, 1 serving
*Sara Lee Roasted Chicken Breast, 2 slices
Honey Mustard, .5 tsp
Spinach, fresh, 8 leaf
Jalapeno Pepper
Directions
Cut open keiser roll
Spread honey mustard on bottom inside of roll
Slice a apprx 5 rings off jalapeno in thin slices and put on top of honey mustard.
Add spinach leaves to top of jalapeno rings
Place chicken breast slices on top
Close sandwich and cut in half ( Keiser rolls are generally very large so this is why it is half of bun)
Serving Size: Half Sandwich
Number of Servings: 2
Recipe submitted by SparkPeople user HEATHERSFUR.
Spread honey mustard on bottom inside of roll
Slice a apprx 5 rings off jalapeno in thin slices and put on top of honey mustard.
Add spinach leaves to top of jalapeno rings
Place chicken breast slices on top
Close sandwich and cut in half ( Keiser rolls are generally very large so this is why it is half of bun)
Serving Size: Half Sandwich
Number of Servings: 2
Recipe submitted by SparkPeople user HEATHERSFUR.