Meatless Loaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 330.7
  • Total Fat: 5.6 g
  • Cholesterol: 46.5 mg
  • Sodium: 1,094.5 mg
  • Total Carbs: 49.2 g
  • Dietary Fiber: 10.0 g
  • Protein: 21.6 g

View full nutritional breakdown of Meatless Loaf calories by ingredient


Introduction

Vegetarian meatloaf with roasted potatoes. Vegetarian meatloaf with roasted potatoes.
Number of Servings: 8

Ingredients

    1/2 of a 14 oz package of Gimme Lean ground beef or ground sausage
    12oz vegetarian burger crumbles
    1 onion chopped (optional)
    2 eggs, beated
    2 Tablespoons Worcestershire sauce
    1 teaspoon salt
    1/3 teaspoon pepper
    1 teaspoon ground sage
    1/2 teaspoon garlic powder
    2 teaspoons prepared mustard
    1 tablespoon vegetable oil
    3 and 1/2 slices of bread, cubed
    1/3 cup milk
    8 ounces tomato sauce
    4 potatoes, cubed
    cooking spray

Directions

Preaheat oven to 350 degrees.
In large bowl, combine all ingrediants except potatoes and tomato sauce. Form into a loaf inside a 9x13 baking dish, top loaf with tomato sauce, and place the cubed potatoes around the loaf. Bake 30-45 minutes, then turn potatoes, Bake for another 30-45 minutes. Let stand 15 minutes before slicing.

Serving Size: 1 slice

Number of Servings: 8

Recipe submitted by SparkPeople user LAWBRAT76.

TAGS:  Vegetarian Meals |