Poor Pizza

Poor Pizza
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,252.0
  • Total Fat: 23.5 g
  • Cholesterol: 20.0 mg
  • Sodium: 3,691.8 mg
  • Total Carbs: 417.4 g
  • Dietary Fiber: 23.0 g
  • Protein: 74.0 g

View full nutritional breakdown of Poor Pizza calories by ingredient
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Introduction

The original recipe calls for 2 cups vegetables which I didn't calculate and also called for 1/4 cup Parmesan of which I didn't add to my pizza. The original recipe calls for 2 cups vegetables which I didn't calculate and also called for 1/4 cup Parmesan of which I didn't add to my pizza.
Number of Servings: 1

Ingredients

    1 pkg. active dry yeast
    1 1/3 c. lukewarm water
    1/3 c. dried instant potatoes
    1 T. brown sugar
    1/2 t. salt
    1 T. oil (I used Wildtree Basil Grapeseed Oil)
    1 egg or 1/4 c. liquid egg substitute
    3 1/2 c. flour
    Cornmeal to dust pan
    1 1/2 c. pizza sauce ( I used my homemade marinara sauce I canned last year because I ran out of pizza sauce.)
    2 c. sliced vegetables for topping
    4 oz. mozzarella cheese, shredded

Directions

Mix yeast and water together in a large mixing bowl.
Add potatoes, brown sugar, salt, oil and egg, mixing well after each addition.
Use a dough hook to mix in flour; process until mixture is smooth.
Spray a 15-inch by 8-inch baking pan with nonstick cooking spray and dust with cornmeal.
Pour or scrape dough onto the pan and use a fork to spread dough over bottom and up the side of the pan. ( I used my fingers and knuckles sprayed with nonstick spray to do this. I also used a larger pan. 17 x 12)
Cover and put in a warm place for 15 minutes.
Top with pizza sauce, topping and cheeses.
Makes a good size serving. Leftovers are going to be my lunch this week.
See my blog at http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4174305 for more photos.

Serving Size: Makes 8 servings

Number of Servings: 1

Recipe submitted by SparkPeople user GRAMMAOFFIVE.

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