Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,252.0
Total Fat 23.5 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 3,691.8 mg
Potassium 275.8 mg
Total Carbohydrate 417.4 g
Dietary Fiber 23.0 g
Sugars 44.4 g
Protein 74.0 g
Vitamin A 50.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 66.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 54.0 %
Copper 3.0 %
Folate 140.0 %
Iron 101.4 %
Magnesium 1.7 %
Manganese 2.3 %
Niacin 118.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.5 %
Riboflavin 88.0 %
Selenium 0.5 %
Thiamin 150.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Poor Pizza

View the full Poor Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Poor Pizza

1,540 calories of *FLOUR - All Purpose, Bleached, Enriched - Pillsbury, (3.50 cup)

180 calories of Contadina Pizza Sauce, (1.50 cup)

160 calories of Sargento Reduced Fat 4 Cheese Italian Cheese, (0.50 cup)

120 calories of watkins grapeseed oil garlic and parsley, (1 tbsp)

90 calories of Cornmeal, Yellow, Quaker, (3 tbsp)

80 calories of Great Value Instant Mashed Potatoes (dry mix), (0.33 cup)

52 calories of Brown Sugar, (3 tsp packed)

30 calories of Egg substitute, liquid, (0.25 cup)

0 calories of Fleischmann's Yeast (instant dry yeast), (1 tsp)

0 calories of Water, tap, (1.33 cup (8 fl oz))

0 calories of salt, Hain* sea salt, (0.50 tsp)


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