High Fiber Pumpkin Chocolate Chip Muffins

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Nutritional Info

Servings Per Recipe: 24
Amount Per Serving
Calories: 132.1

Total Fat: 2.2 g
Cholesterol: 27.9 mg
Sodium: 220.8 mg
Total Carbs: 27.2 g
Dietary Fiber: 2.6 g
Protein: 3.4 g

View full nutritional breakdown of High Fiber Pumpkin Chocolate Chip Muffins calories by ingredient

Introduction

Each of these muffins has 2.5 Grams of Fiber. Each of these muffins has 2.5 Grams of Fiber.

Minutes to Prepare: 20

Minutes to Cook: 25

Number of Servings: 24

Ingredients

1 c Whole Wheat Flour

1 c Whole Oat Flour

1 c Cooked Pumpkin

4 Medium Eggs

2/3 c Bob's Red Mill Oat Bran Cereal

3/4 c Fat Free Sour Cream

1 1/2 c Sugar

1 t Salt

1 1/2 t Baking Soda

1/3 c Dark Chocolate Chips

2 T Molasses

1 T Ginger Root

Directions

Place the Oat Bran cereal through either a spice or coffee grinder to a fine flour. Mix all dry ingredients. Add all additional ingredients, and mix well. Place in a prepared muffin tin. Cook at 350 Degrees 20 - 25 minutes or until a toothpick inserted in the muffin comes out clean. Enjoy.

Serving Size: Makes 24 Muffins

Number of Servings: 24

Recipe submitted by SparkPeople user CHEF4RENT.