Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.1 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 27.9 mg |
| Sodium | 220.8 mg |
| Potassium | 95.0 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 16.1 g |
| Protein | 3.4 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 0.2 % |
| Vitamin D | 1.5 % |
| Vitamin E | 0.6 % |
| Calcium | 2.3 % |
| Copper | 2.4 % |
| Folate | 2.0 % |
| Iron | 4.1 % |
| Magnesium | 4.5 % |
| Manganese | 20.3 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 5.9 % |
| Riboflavin | 2.9 % |
| Selenium | 10.6 % |
| Thiamin | 3.0 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High Fiber Pumpkin Chocolate Chip Muffins
View the full High Fiber Pumpkin Chocolate Chip Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High Fiber Pumpkin Chocolate Chip Muffins
46 calories of Granulated Sugar, (0.06 cup)
33 calories of Flour, whole grain, (0.08 cup)
15 calories of Hershey's Special Dark Chocolate Chips, (0.21 tbsp)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)
7 calories of Bob's Red Mill High Fiber Oat Bran Hot Cereal (1/3 cup / 31g), (0.03 cup)
6 calories of Pumpkin, Libby's Canned Pure Pumpkin, 3.5 cups/can, (0.07 cup)
5 calories of Molasses, (0.08 tbsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of High Fiber Pumpkin Chocolate Chip Muffins
46 calories of Granulated Sugar, (0.06 cup)
33 calories of Flour, whole grain, (0.08 cup)
15 calories of Hershey's Special Dark Chocolate Chips, (0.21 tbsp)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)
7 calories of Bob's Red Mill High Fiber Oat Bran Hot Cereal (1/3 cup / 31g), (0.03 cup)
6 calories of Pumpkin, Libby's Canned Pure Pumpkin, 3.5 cups/can, (0.07 cup)
5 calories of Molasses, (0.08 tbsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
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