Ratatouille
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 730.6
- Total Fat: 18.4 g
- Cholesterol: 0.0 mg
- Sodium: 4,802.9 mg
- Total Carbs: 139.9 g
- Dietary Fiber: 38.0 g
- Protein: 23.5 g
View full nutritional breakdown of Ratatouille calories by ingredient
Introduction
low fat vegetarian French classic low fat vegetarian French classicNumber of Servings: 1
Ingredients
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Eggplant, squash, zucchini, leeks, tomato sauce, garlic, onions, and fresh herbs.
Directions
Saute garlic and onions in olive oil
Slice & salt eggplants until they sweat
Start adding crunchier veggies first to the pot - like the zucchini's, leeks and bell peppers. Then the eggplant and squash. Stir in a little water to keep moist. Then add fresh herbs, stir some more. Once all are nice and soft, add the tomato sauce. Simmer until hungry.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user KWITNIK.
Slice & salt eggplants until they sweat
Start adding crunchier veggies first to the pot - like the zucchini's, leeks and bell peppers. Then the eggplant and squash. Stir in a little water to keep moist. Then add fresh herbs, stir some more. Once all are nice and soft, add the tomato sauce. Simmer until hungry.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user KWITNIK.