Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 730.6
Total Fat 18.4 g
Saturated Fat 2.7 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 10.5 g
Cholesterol 0.0 mg
Sodium 4,802.9 mg
Potassium 5,392.5 mg
Total Carbohydrate 139.9 g
Dietary Fiber 38.0 g
Sugars 22.7 g
Protein 23.5 g
Vitamin A 274.2 %
Vitamin B-12 0.0 %
Vitamin B-6 155.7 %
Vitamin C 629.3 %
Vitamin D 0.0 %
Vitamin E 35.3 %
Calcium 37.0 %
Copper 61.1 %
Folate 111.8 %
Iron 76.0 %
Magnesium 96.5 %
Manganese 218.9 %
Niacin 71.9 %
Pantothenic Acid 44.4 %
Phosphorus 73.3 %
Riboflavin 79.3 %
Selenium 13.7 %
Thiamin 77.9 %
Zinc 28.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ratatouille

View the full Ratatouille Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ratatouille

156 calories of Tomato Sauce, with tomato tidbits, (2 cup)

142 calories of Eggplant, fresh, (1 eggplant, unpeeled (approx 1-1/4 lb))

119 calories of Olive Oil, (1 tbsp)

109 calories of Leeks, (2 cup)

61 calories of Onions, raw, (1 cup, chopped)

58 calories of Zucchini, (2 cup, sliced)

32 calories of Peppers, sweet, red, raw, sliced, (1 cup)

31 calories of Summer Squash, (1 medium)

8 calories of Garlic, (2 tsp)

5 calories of Pepper, black, (1 tsp)

5 calories of Oregano, ground, (1 tsp)

1 calories of Basil, (2 tbsp)

1 calories of Parsley, (1 tbsp)

1 calories of Thyme, fresh, (1 tsp)

0 calories of Salt, (2 tsp)


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