Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 113.9
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 163.7 mg
Potassium 704.1 mg
Total Carbohydrate 22.6 g
Dietary Fiber 6.5 g
Sugars 2.1 g
Protein 4.8 g
Vitamin A 26.5 %
Vitamin B-12 0.0 %
Vitamin B-6 19.2 %
Vitamin C 92.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 5.0 %
Copper 8.2 %
Folate 13.0 %
Iron 12.7 %
Magnesium 12.5 %
Manganese 29.4 %
Niacin 9.5 %
Pantothenic Acid 4.5 %
Phosphorus 11.1 %
Riboflavin 10.1 %
Selenium 2.4 %
Thiamin 11.8 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Vegitarian Chili

View the full Spicy Vegitarian Chili Recipe & Instructions
Submitted by: CAMILLE_SEGER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Vegitarian Chili

33 calories of Beans, red kidney, (0.15 cup)

27 calories of Tomato Sauce, with tomato tidbits, (0.20 can, 15 oz (303 x 406))

12 calories of Eggplant, fresh, (0.10 eggplant, peeled (yield from 1-1/4 lb))

10 calories of Red Wine, (0.40 fl oz)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

5 calories of Chili powder, (0.20 tbsp)

3 calories of Lemon Juice, (0.05 cup)

2 calories of Cumin seed, (0.10 tbsp)

2 calories of Granulated Sugar, (0.10 tsp)

1 calories of Garlic, (0.30 cloves)

1 calories of Oregano, ground, (0.20 tsp)

1 calories of Jalapeno Peppers, (0.20 pepper)

1 calories of Fennel seed, (0.10 tsp)

0 calories of Zucchini, baby, (0.20 medium)

0 calories of Cilantro, raw, (0.50 tbsp)


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