Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 449.2
Total Fat 15.6 g
Saturated Fat 8.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.1 g
Cholesterol 70.1 mg
Sodium 771.3 mg
Potassium 746.9 mg
Total Carbohydrate 37.3 g
Dietary Fiber 3.9 g
Sugars 3.6 g
Protein 40.2 g
Vitamin A 31.2 %
Vitamin B-12 14.4 %
Vitamin B-6 16.3 %
Vitamin C 48.4 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 47.0 %
Copper 6.9 %
Folate 22.1 %
Iron 14.6 %
Magnesium 12.6 %
Manganese 17.6 %
Niacin 10.5 %
Pantothenic Acid 4.7 %
Phosphorus 43.3 %
Riboflavin 32.1 %
Selenium 22.9 %
Thiamin 25.7 %
Zinc 15.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock pot lasagna

View the full Crock pot lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock pot lasagna

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

105 calories of Pasta, Lasagna Noodles, (1 oz)

85 calories of Ground Beef 93% Lean, (2 oz)

41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))

34 calories of Tomato Sauce, with tomato tidbits, (0.25 can, 15 oz (303 x 406))

18 calories of Tomato Paste, (0.13 can (6 oz))

14 calories of Parmesan Cheese, grated, (0.03 cup)

7 calories of Onions, raw, (0.13 large)

1 calories of Garlic, (0.25 clove)

1 calories of Oregano, ground, (0.13 tsp)


Nutrition & Calorie Comments  

If there are 8 servings here, then the meat is 2 oz per person etc. The calories seem high as well as the sodium. I know cottage cheese is high in sodium but the amount per serving would be 1/4c. It looks really good even with the high nutritional values.
My family really liked this. I didn't mention that it was a healthy version. They didn't notice! I'm really surprised how well the fat free cheeses work!
I thought it was a little quicker by using canned spaghetti sauce and added 2 tablespoons of sugar to take out the twang of the canned sauce. I also put a layer of cheese on the top . I didn't use salt and it was really delicious!
I thought the sauce needed more flavor...and I used tomatoes with garlic & oregano and added Italian Spice as well as the oregano. I may try it with the salt added back in next time. I also added much more veggies...fresh mushrooms, peppers, and frozen spinach. My noodles were overcooked, though.
This was a little salty. Next time I will cut back on the salt. Maybe add Italian Seasoning.