sauteed spinach and artichoke hearts

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 98.1
  • Total Fat: 2.6 g
  • Cholesterol: 2.7 mg
  • Sodium: 177.6 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 8.5 g
  • Protein: 6.4 g

View full nutritional breakdown of sauteed spinach and artichoke hearts calories by ingredient


Introduction

delicious side delicious side
Number of Servings: 4

Ingredients

    Spinach, fresh, 1 package (10 oz) (remove)
    Garlic, 2 cloves (remove)
    Artichokes, fresh, 4 artichoke, medium (remove)
    Butter, unsalted, 1 pat (1" sq, 1/3" high) (remove)
    Olive Oil, 1 1tsp (remove)

Directions

In a small skillet, melt oil and butter. Mince garlic and place in hot oil mixture. Place artichokes and spinach until spinach is reduced down. Enjoy with fresh lemon zest.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MELLYA8.