Mexican Chicken Tortilla Lasagna
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 237.9
- Total Fat: 8.8 g
- Cholesterol: 37.0 mg
- Sodium: 502.7 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 3.7 g
- Protein: 17.1 g
View full nutritional breakdown of Mexican Chicken Tortilla Lasagna calories by ingredient
Introduction
Great use for left over chicken meat. Great use for left over chicken meat.Number of Servings: 9
Ingredients
-
Chicken Breast, no skin, 8 ounces (remove)
*O Organics Organic Diced Tomatoes in Tomato juice (No Salt Added), 411 gram(s) (remove)
*Greenway Organic Black Beans (one can=425 grams), 439 gram(s) (remove)
Monterey Cheese, 8 oz (remove)
*Trader Joe's Organic Super Sweet Corn (frozen), 3.5 serving (remove)
*Cilantro - fresh, 1 cup (remove)
*Goya Adobo (All Purpose Seasoning), 1 tsp (remove)
Lime Juice, 9.8 mL (remove)
Corn Tortillas, 6 tortilla, medium (approx 6" dia) (remove)
Directions
mix cooked chopped chicken, beans, corn, tomatoes, adobo seasoning, black beans and lime juice in a pot on the stove. warm through. remove from heat. add chopped cilantro. stir. pour a little sauce from pot into a 9 x 9 glass pan. arrange tortillas in the bottom, cutting a 3rd in half to fit in the corners. spread half the chicken mixture over tortillas. top with 4 oz shredded monterey jack cheese. repeat. cover with foil. bake 30 minutes at 350 F until heated through.
Serving Size: 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user ERSCHWARTZ.
Serving Size: 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user ERSCHWARTZ.