Sweet pepper Relish -- Raw

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 24.1
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.9 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.5 g

View full nutritional breakdown of Sweet pepper Relish -- Raw calories by ingredient
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Excellent on salad, sandwiches or by itself Excellent on salad, sandwiches or by itself
Number of Servings: 16


    1 Lrge Green Bell Pepper chopped
    1 Lrge Red Bell Pepper chopped
    1 Lrge Yellow Bell Pepper chopped
    1 Lrge Orange Bell Pepper chopped
    1 large Sweet Onion chopped
    2 Raw Ripe Tomato (Medium, whole),chopped
    Cilantro, raw, 3 tbsp chopped fine
    Lemon Juice, 2 wedge yields
    Olive Oil, 1 tbsp
    Optional to spice it up:
    1 to 2 Raw Jalapeno Peppers, 1 pepper chopped fine


Mix all chopped ingredients in large bowl
Add oil and lemon

Serving Size: makes 16 1/2 c. servings

Number of Servings: 16

Recipe submitted by SparkPeople user CGREGUSTURNER.

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