Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 24.1 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.9 mg |
| Potassium | 71.4 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.0 g |
| Protein | 0.5 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 18.2 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 69.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 0.7 % |
| Copper | 1.7 % |
| Folate | 1.6 % |
| Iron | 1.3 % |
| Magnesium | 1.2 % |
| Manganese | 1.8 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.1 % |
| Selenium | 0.1 % |
| Thiamin | 1.4 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet pepper Relish -- Raw
View the full Sweet pepper Relish -- Raw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet pepper Relish -- Raw
7 calories of Olive Oil, (0.06 tbsp)
4 calories of Onion Vidalia raw med onion, (9.25 gram(s))
4 calories of Raw Tomato (Medium, whole), (0.13 serving)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
2 calories of Bell Pepper, Orange, (0.06 cup)
0 calories of Jalapeno Peppers, (0.06 pepper)
0 calories of Lemon Juice, (0.13 wedge yields)
0 calories of Cilantro, raw, (0.19 tbsp)
Calories per serving of Sweet pepper Relish -- Raw
7 calories of Olive Oil, (0.06 tbsp)
4 calories of Onion Vidalia raw med onion, (9.25 gram(s))
4 calories of Raw Tomato (Medium, whole), (0.13 serving)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
2 calories of Bell Pepper, Orange, (0.06 cup)
0 calories of Jalapeno Peppers, (0.06 pepper)
0 calories of Lemon Juice, (0.13 wedge yields)
0 calories of Cilantro, raw, (0.19 tbsp)
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