Crunchy French Toast

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 258.0
  • Total Fat: 5.3 g
  • Cholesterol: 1.3 mg
  • Sodium: 554.1 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 6.6 g
  • Protein: 22.1 g

View full nutritional breakdown of Crunchy French Toast calories by ingredient
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Submitted by: LILYCOLO2009


Great for Sunday breakfast! Great for Sunday breakfast!
Number of Servings: 2


    Egg substitute (Egg Beaters) - 1 cup
    Vanilla extract - 1 teaspoon
    Cinnamon - 2 teaspoons
    Whole Wheat Bread - 4 slices
    Corn Flakes - 1 cup, crushed


Beat together Egg Beaters, vanilla and cinnamon. Dip bread into egg mixture, then corn flakes. Saute in frying pan sprayed with cooking spray. Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user LILYLOOSER.


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