Crunchy French Toast


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 258.0
  • Total Fat: 5.3 g
  • Cholesterol: 1.3 mg
  • Sodium: 554.1 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 6.6 g
  • Protein: 22.1 g

View full nutritional breakdown of Crunchy French Toast calories by ingredient


Introduction

Great for Sunday breakfast! Great for Sunday breakfast!
Number of Servings: 2

Ingredients

    Egg substitute (Egg Beaters) - 1 cup
    Vanilla extract - 1 teaspoon
    Cinnamon - 2 teaspoons
    Whole Wheat Bread - 4 slices
    Corn Flakes - 1 cup, crushed

Directions

Beat together Egg Beaters, vanilla and cinnamon. Dip bread into egg mixture, then corn flakes. Saute in frying pan sprayed with cooking spray. Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user LILYLOOSER.

Member Ratings For This Recipe


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    Incredible!
    Similar to another recipe on spark this one with egg beaters and less cornflakes which is more what I did. I even used less eggbeaters, and I baked mine in a 400 degree oven on a wire rack for about 20 minute/ check it, flip once. I sprayed the wire rack with canola oil. My husbands favorite now. - 9/23/16