Dobie's Muffins
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 92.8
- Total Fat: 7.1 g
- Cholesterol: 31.6 mg
- Sodium: 40.8 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 1.7 g
- Protein: 5.2 g
View full nutritional breakdown of Dobie's Muffins calories by ingredient
Introduction
Low carb--gluten free muffins Low carb--gluten free muffinsNumber of Servings: 6
Ingredients
-
1/4 cup flaxseed meal
1/4 cup protein powder
2 tablespoons oil
1/4 cup artificial sweetener (Splenda)
1 egg, beaten
1 teaspoon baking powder
1-1/2 teaspoons banana extract or flavor of choice
1/4 teaspoon salt
1 ounce chopped nuts (optional)
1/2 cup water
Directions
Mix all ingredients. Let sit for a few minutes to thicken, if necessary. Spoon into 6 muffin tins.
Bake 25-30 minutes at 350 degrees.
Serving Size: Makes 6 muffins
Number of Servings: 6
Recipe submitted by SparkPeople user KSMART.
Bake 25-30 minutes at 350 degrees.
Serving Size: Makes 6 muffins
Number of Servings: 6
Recipe submitted by SparkPeople user KSMART.