Paleo Bar


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 260.7
  • Total Fat: 18.2 g
  • Cholesterol: 11.6 mg
  • Sodium: 12.1 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.8 g

View full nutritional breakdown of Paleo Bar calories by ingredient


Introduction

Paleo friendly snack. In moderation if weight loss is a goal. Paleo friendly snack. In moderation if weight loss is a goal.
Number of Servings: 16

Ingredients

    ¼ cup almond butter
    ¼ cup coconut oil (melted)
    2 tsp vanilla
    1 egg
    1 cup almond flour
    3 tbs honey


    1 cup- toasted whole almonds (chopped)
    1 cup toasted pecans (chopped)
    ¼ cup toasted sunflower seeds
    ¼ cup toasted pumpkin seeds
    1 cup dried berries (cherry, blueberry, etc)


Directions

Mix the first 6 ingredients.
Add the remaining ingredients.
Flatten out in 9x13 baking pan.
Cook 10 min at 350.
Cool, cut, store.

Serving Size: Makes 16 pieces

Number of Servings: 16

Recipe submitted by SparkPeople user ISSATS.

Member Ratings For This Recipe


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    Very Good
    I replaced dried fruit with chopped dates, they are wonderful, but so calorie dense, they're almost a meal replacement. - 12/11/15