oatmeal banana bread- Low Cal!
Nutritional Info
- Servings Per Recipe: 23
- Amount Per Serving
- Calories: 63.9
- Total Fat: 0.6 g
- Cholesterol: 8.0 mg
- Sodium: 8.0 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.4 g
- Protein: 0.9 g
View full nutritional breakdown of oatmeal banana bread- Low Cal! calories by ingredient
Introduction
A delicious, guilt free Oatmeal banana bread that everyone can enjoy A delicious, guilt free Oatmeal banana bread that everyone can enjoyNumber of Servings: 23
Ingredients
-
-1 1/4 cup whole wheat flour
-1 cup old fashioned oats
-1/2 cup brown sugar. (I used Splenda's brown sugar blend)
-1/2 teaspoon salt
-1/2 teaspoon baking soda
-1/4 teaspoon baking powder
-1/2 teaspoon cinnamon
-1.5 tablespoon unsweetened applesauce
-1 large egg
-2 egg white
-3 ripe bananas
Directions
-Preheat oven to 350 F.
-Stir dry ingredients together
-Mash bananas. -add applesauce and whole egg.
-Add wet to dry ingredients.i
-Beat egg whites until medium stiff. Fold into batter.
-Pour in pan
-cook for 50 minutes, or when toothpick is inserted and comes out dry.
-Remove from pan and ingest.
Serving Size: Makes 23 1cm pieces
Number of Servings: 23
Recipe submitted by SparkPeople user SHIRVANSYKES.
-Stir dry ingredients together
-Mash bananas. -add applesauce and whole egg.
-Add wet to dry ingredients.i
-Beat egg whites until medium stiff. Fold into batter.
-Pour in pan
-cook for 50 minutes, or when toothpick is inserted and comes out dry.
-Remove from pan and ingest.
Serving Size: Makes 23 1cm pieces
Number of Servings: 23
Recipe submitted by SparkPeople user SHIRVANSYKES.