TVP Meatballs
Nutritional Info
- Servings Per Recipe: 40
- Amount Per Serving
- Calories: 51.3
- Total Fat: 1.3 g
- Cholesterol: 2.0 mg
- Sodium: 107.5 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 1.1 g
- Protein: 4.5 g
View full nutritional breakdown of TVP Meatballs calories by ingredient
Number of Servings: 40
Ingredients
-
Bob's Red Mill TVP, 2 cup (remove)
Bread crumbs, dry, grated, seasoned, 1 cup (remove)
*Italian (Herbs) Seasoning (oregano, rosemary, parsley, etc), 1 serving (remove)
*Aldi's Egg Subsitute, .5 cup (remove)
Onions, raw, 1 cup, chopped (remove)
*Herb-Ox Granulated Chicken Boullion, Very Low Sodium, 4 tsp (remove)
Directions
Reconstitute the TVP set aside.
Saute onione in tsp of olive oil .
Add seasonings cheese TVP Form into balls, I used the black OXO small cookie scoop 1.4 inch
Serving Size: 40 Small meatballs
Number of Servings: 40
Recipe submitted by SparkPeople user WITTYEYEDOC.
Saute onione in tsp of olive oil .
Add seasonings cheese TVP Form into balls, I used the black OXO small cookie scoop 1.4 inch
Serving Size: 40 Small meatballs
Number of Servings: 40
Recipe submitted by SparkPeople user WITTYEYEDOC.