Tofu Smoothie - Chocolate

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 204.2
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 119.5 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 8.2 g
  • Protein: 17.0 g

View full nutritional breakdown of Tofu Smoothie - Chocolate calories by ingredient



Number of Servings: 1

Ingredients

    1/4 block silken Tofu
    1/4 c Cocoa powder
    1 c organic plain soy milk
    sweetner

Directions

Blend all ingredients. Serve.

Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user TWYPIE.