Jeff's AMAZING Ratatouille
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 191.4
- Total Fat: 11.5 g
- Cholesterol: 0.0 mg
- Sodium: 771.6 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 4.9 g
- Protein: 3.6 g
View full nutritional breakdown of Jeff's AMAZING Ratatouille calories by ingredient
Introduction
Hit's the spot any time of year! Just use what's available for the season. Yummmmm!!!!! Hit's the spot any time of year! Just use what's available for the season. Yummmmm!!!!!Number of Servings: 10
Ingredients
-
1 medium Red Onion
1 medium Eggplant
1 large Green Pepper
1 large Red Pepper
1 large Yellow Pepper
1-2 Portobello Mushroom Caps
2-3 Leeks
2 medium Zuchini
2 medium Yellow Squash
2 Ears Corn
2 large Tomatoes
1/2 cup Olive Oil
2tbsp Pepper
1tbsp Salt
Directions
Pre-heat grill or broiler (about 400 degrees). Cut in half all veggies, slice mushroom caps into strips, keep corn on cob. Rinse and pat dry. Mix oil, salt, and pepper and brush onto all sides of veggies. Grill/broil til skins start to char, or soften up but still firm (cooking time will vary for the veggies, so watch and wait). Remove from grill/broiler and let cool. Cut/chop veggies into 1/2 inch pieces, toss with remaining oil/seasoning mixture. Eat cold,room temp, or warm. Adding rice or orzo is an option, not sure about calories though. Makes 8 to 10 servings as a side dish.
Serving Size: About 8 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user IRISHGIRL1975.
Serving Size: About 8 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user IRISHGIRL1975.