Chi-Chi's Baked Chicken Chimichanga

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 520.6
  • Total Fat: 19.7 g
  • Cholesterol: 60.7 mg
  • Sodium: 1,045.7 mg
  • Total Carbs: 57.4 g
  • Dietary Fiber: 6.5 g
  • Protein: 27.9 g

View full nutritional breakdown of Chi-Chi's Baked Chicken Chimichanga calories by ingredient


Introduction

There are REALLY yummy! Served with low-fat sour cream and homemade salsa, it's just like going out to eat! There are REALLY yummy! Served with low-fat sour cream and homemade salsa, it's just like going out to eat!
Number of Servings: 6

Ingredients

    1/2 C Onions, chopped
    2 garlic cloves, chopped
    Olive Oil, 2 tbsp
    5 Tbsp Chili powder
    1 16 oz. jar Chi-Chis Salsa
    1/4 cup water
    1/2 tsp Cinnamon
    1 lb Chicken, cooked
    6 10" Flour Tortillas
    1 cup Old el Paso Refried Beans - Fat Free
    1 cup Sour Cream
    tomatoes

Directions

Preheat oven to 425 degrees. Spray a baking sheet with non-stick cooking spray. In saucepan, saute the onion and garlic in olive oil until tender. Stir in the chili powder, salsa, water, cumin, and cinnamon. Pour the mixture into a blender or a food processor fitted with the metal blade. Process until smooth. Pour back into the saucepan; stir in the chicken. Add salt to taste.

Working with one tortilla at a time, spoon a heaping tablespoon of the refried beans down the center of each tortilla. Top with about 1/2 cup of the chicken mixture.

Place the chimichangas in the greased baking pan, seam-side down. Spray with non-stick cooking spray.

Bake for 15 minutes or until golden brown and crisp, turning every 5 minutes.

Serve with salsa, sour cream and tomatoes.

Serving Size: 6 chimichangas

Number of Servings: 6

Recipe submitted by SparkPeople user KMMILLER9.