Chi-Chi's Baked Chicken Chimichanga
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 520.6
- Total Fat: 19.7 g
- Cholesterol: 60.7 mg
- Sodium: 1,045.7 mg
- Total Carbs: 57.4 g
- Dietary Fiber: 6.5 g
- Protein: 27.9 g
View full nutritional breakdown of Chi-Chi's Baked Chicken Chimichanga calories by ingredient
Introduction
There are REALLY yummy! Served with low-fat sour cream and homemade salsa, it's just like going out to eat! There are REALLY yummy! Served with low-fat sour cream and homemade salsa, it's just like going out to eat!Number of Servings: 6
Ingredients
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1/2 C Onions, chopped
2 garlic cloves, chopped
Olive Oil, 2 tbsp
5 Tbsp Chili powder
1 16 oz. jar Chi-Chis Salsa
1/4 cup water
1/2 tsp Cinnamon
1 lb Chicken, cooked
6 10" Flour Tortillas
1 cup Old el Paso Refried Beans - Fat Free
1 cup Sour Cream
tomatoes
Directions
Preheat oven to 425 degrees. Spray a baking sheet with non-stick cooking spray. In saucepan, saute the onion and garlic in olive oil until tender. Stir in the chili powder, salsa, water, cumin, and cinnamon. Pour the mixture into a blender or a food processor fitted with the metal blade. Process until smooth. Pour back into the saucepan; stir in the chicken. Add salt to taste.
Working with one tortilla at a time, spoon a heaping tablespoon of the refried beans down the center of each tortilla. Top with about 1/2 cup of the chicken mixture.
Place the chimichangas in the greased baking pan, seam-side down. Spray with non-stick cooking spray.
Bake for 15 minutes or until golden brown and crisp, turning every 5 minutes.
Serve with salsa, sour cream and tomatoes.
Serving Size: 6 chimichangas
Number of Servings: 6
Recipe submitted by SparkPeople user KMMILLER9.
Working with one tortilla at a time, spoon a heaping tablespoon of the refried beans down the center of each tortilla. Top with about 1/2 cup of the chicken mixture.
Place the chimichangas in the greased baking pan, seam-side down. Spray with non-stick cooking spray.
Bake for 15 minutes or until golden brown and crisp, turning every 5 minutes.
Serve with salsa, sour cream and tomatoes.
Serving Size: 6 chimichangas
Number of Servings: 6
Recipe submitted by SparkPeople user KMMILLER9.