low fat, sugar free old fashioned banana cream pie

low fat, sugar free old fashioned banana cream pie
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 288.2
  • Total Fat: 6.2 g
  • Cholesterol: 5.5 mg
  • Sodium: 164.0 mg
  • Total Carbs: 51.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.1 g

View full nutritional breakdown of low fat, sugar free old fashioned banana cream pie calories by ingredient
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Introduction

This is my take on a recipe from Mommy's Kitchen for Old Fashioned Banana Cream Pie. I can't imagine what the full version would be calorie wise!! ugh. Her's called for mering on top, I like whip topping, so that's what I used.
This is a real treat, enjoy!
This is my take on a recipe from Mommy's Kitchen for Old Fashioned Banana Cream Pie. I can't imagine what the full version would be calorie wise!! ugh. Her's called for mering on top, I like whip topping, so that's what I used.
This is a real treat, enjoy!

Number of Servings: 8

Ingredients

    crust:
    Vanilla Wafers, 30 wafers, crushed
    Butter, salted, 1 tbsp
    filling:
    Milk, nonfat, 2.5 cup
    *Land O Lakes Fat Free Ultra-Pasteurized Half & Half, 1/2 C
    Egg substitute, liquid (Egg Beaters), .5 cup
    *Xagave, 1/2 C
    Cornstarch, .25 cup
    *Sun Crystal (1 pkt), 8 servings
    Vanilla Extract, 2 tsp
    Banana, fresh, 3 medium

Directions

Combine wafer crumbs and butter in a large pie tin (9 inch) previous sprayed and stir and press down on bottom and sides.
In a heavy duty pan, combine sugars and cornstarch, mix till cornstarch is absorbed. In a large 4 cup measure, combine in order: milk, cream, egg substitute. Gradually add this to the cornstarch mixture and whisk. Cook over medium heat for 5 minutes, stirring pretty constantly. While doing this, I sliced the bananas into the pie tin. It doesn't have to be pretty, no one's going to see it. ;)
after 5 minutes, continue cooking to bring to a boil, still stirring constantly. When it comes to a boil, cook for a minute and then remove from heat. You will know it's time because it starts thickening about this point.
Add vanilla and stir in. Pour into pie tin ontop of bananas and let cool. The recipe says to let it cool slightly, I see no need to, and another comment someone made at the site said that adding the hot custard to the bananas strengthened the flavor. I'm all for that!
Anyway, totally cool, then top with topping of choice. Enjoy!

Serving Size: makes 8 servings or 12 small ones

Number of Servings: 8

Recipe submitted by SparkPeople user SPAZWRITER.

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