South Beach Diet Mediterranean Tuna Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 220.4
- Total Fat: 8.7 g
- Cholesterol: 50.7 mg
- Sodium: 831.4 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 2.5 g
- Protein: 27.2 g
View full nutritional breakdown of South Beach Diet Mediterranean Tuna Salad calories by ingredient
Number of Servings: 2
Ingredients
-
1/2 red tomato cut into wedges
2 oz.feta cheese crumbled
1/2 small red onion sliced
1/2 red pepper cut into strips
6 oz. can solid white tuna packed in water (drained)
1/4 cup kalamata olives
1/8 head of romaine lettuce (torn into bite size pieces)
Directions
On 2 individual serving plates evenly divide the salad ingredients.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user EHAMLIN3897.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user EHAMLIN3897.